PRIVATE BIRTH PREP SESSIONS

Childbirth prep sessions designed to fit your life and your budget! 

Too busy for traditional childbirth classes?  This is a great option for busy schedules, slope and shift workers, and anyone who would prefer a more intimate, one-on-one experience.  Get all of your questions answered and prepare for YOUR best birth!

These individualized classes cater to your specific desires for your birth, no matter where you plan to have your baby. 

  • Scheduled at your convenience
  • 3 hour visit to discuss all things pregnancy, labor, birth, postpartum and baby care. 
  • Customized and individualized to your specific questions and concerns!

$225/couple. Private sessions in Anchorage or Eagle River.  In-home sessions are also available, please contact me for rates and availability. 

Contact me for more information!

 

Register

 

 

online childbirth prep alaska

With growing concern and community recommendations of limiting social interaction due to COVID-19, I am temporarily suspending all in-person birth classes. Instead, I am offering live, online childbirth prep sessions, at a 10% discount!  

These individualized classes cater to your specific desires for yourbirth, no matter where you plan to have your baby. 

  • Scheduled at your convenience
  • 3 hour virtual, live, online visit to discuss all things pregnancy, labor, birth, postpartum and baby care. 
  • Customized and individualized to your specific questions and concerns!

$225/couple for three hour class. CURRENTLY10% off!

 $75 per hour for hourly session. 

Contact me for more information! Use the button below to go to the shop, choose whether you’d like a one hour session or my three hour prepared class (with lots of wiggle room for your questions and concerns), and simply type “online” in the notes – you can also list some dates and times that would work for you!  I’ll be in touch shortly to schedule a class time that works well for you and your partner.

Register

 


 

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group Childbirth Classes

 

Birth With Confidence!

In all classes and private sessions, we will cover the process of birth and preparing for labor, comfort measures and positioning, breathing techniques and partner support, and postpartum care for mom, baby, and the family.

 

Birth: The anatomy and physiology of the birth process, the stages of labor, labor progress and activities, fear and safety, possible challenges and interventions, physical and emotional changes and much more. 

 

Comfort Measures: We’ll discuss and practice relaxation techqniques including Positioning, Breathing, Massage, Acupressure, Using the Birth Ball and Peanut Ball, Rebozo, Partner Support, and more. 

 

Postpartum prep: An overview of after birth care for mom, feeding your new baby, the emotional changes in the early postpartum days, baby blues, hormones, newborn care, babywearing, sleep and your new baby, etc.

 

Classes offered:

Register above!

Spinning Babies Parent Classes (See more on the Spinning Babies Page)

 

Register