Childbirth Prep 3-class Series

$150.00

This series of 3 childbirth preparation classes is held monthly in Anchorage on weekday evenings.

Session dates:
6-8PM

September 11, 18, 25
October 9, 16, 23

We will cover: stages of labor, breathing and relaxation techniques, natural and pharmaceutical pain relief methods, variations in normal labor and birth, pushing techniques, postpartum recovery, basic breastfeeding techniques and preparation, and newborn baby care. Minimum of 3 registered expecting parents and their birth partners to hold class, maximum of 8.  Fee includes guidebook. This class is best attended between 20-37 weeks.  Bring a pillow and your own yoga mat if you wish!  Please note requested series month/dates when checking out.

Category:

Description

This series of 3 childbirth preparation classes is held monthly in Anchorage on weekday evenings.

Session dates:
6-8PM

September 11, 18, 25
October 9, 16, 23

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