shanna switzer spinning babies

 

Spinning Babies® is a paradigm shift in childbirth education – an approach to birth that focuses on where the baby is in the mother’s pelvis.  Typically, during labor, the focus is on the dilation of the mother’s cervix.  The Spinning Babies approach focuses more on the baby and mother working together through the birthing process.  Spinning Babies® is NOT about forcing, moving, or turning your baby manually, but instead about the natural rotation your baby needs to make during their birth, and how the mother can help them with this process.

alaska birth services

 

But – my baby is already head down?

Great!  Much of the work is done!  Breech babies aren’t the only ones who need help getting into the best position for birth.  Learn about why baby’s position and mother’s activities matter, the factors that influence baby’s position, and what you can do to help your baby be in the ideal position to start birth. 

 

What will you learn in this 3 hour class?

  • Basic anatomy of the pelvis and how it can affect your birth
  • Daily Essentials exercises
  • How to Rest Smart and Move Smart for fetal positioning
  • How to balance your body for birth using the Three Sisters of Balance
  • ​The Stages of the Pelvis
  • Variations of labor patterns, what they might mean and what you can do for them.

How will I remember all of the techniques we learn in class?

After our class you will receive an e-book with lots of info in it about everything we talk about in class, along with worksheets to follow along.  No need to take notes! Just come, absorb, and refer to your e-book later!

SPINNING BABIES® PARENT CLASS Anchorage

What is the Spinning Babies® Parent Class?

The Spinning Babies® Parent Class is specifically for parents, to help them recognize and connect with their baby, know what position their baby is in, the optimal way a baby needs to travel through the pelvis, and how you as the parent can help your baby come through more comfortably and easily.  The techniques and exercises learned in this class lead to many people having an easier, shorter birth!  

Alaska Birth Services Doula Shanna Switzer

But – I already took a childbirth class?

This is NOT your typical childbirth class!  
Spinning Babies® Parent Class shows you what you can do to increase your chances for an easier birth.  Learn all about practical ways to help baby in the best position to fit the pelvis.  Also learn solutions for when labor seems long, painful, or has a stall.  And, if practiced daily, an easier labor and birth are likely. This class is an amazing addition to ANY childbirth method you have previously learned.  Having basic knowledge of birth is helpful, so if possible, take this class after you have taken a childbirth class.  

 When should I take the Spinning Babies® Parent class?

Any time! 
It is best taken after about 20 weeks, but could be taken as early as 16 weeks.  You should have a little bit of a baby bump to benefit from the exercises and techniques we will do.  It’s ideal to give yourself time to practice the techniques daily prior to your baby being born, so preferably come to a class before 38 weeks.  The perfect time to start is between 20-34 weeks, but if you are outside that window, please come anyway!  You will definitely find useful information for your birth.

Classes run about 3 hours, depending on number of participants and amount of practice.   Registration includes expecting mom and partner or one birth support person.  Please wear comfortable clothing and feel free to bring a water bottle and snacks if desired. 

Class Schedule:

April 18th (tentative due to COVID-19), 3pm-6pm – 445 West 9th Ave, Anchorage, Alaska 99501
May 16, 3pm-6pm – 445 West 9th Ave, Anchorage, Alaska 99501

*ONLINE* Class available now due to COVID-19!
Register below, or message or call 907-602-3799 with questions!

**Birth Professionals/Doulas are welcome to attend class with an expecting client. Additional full registration fee required.**

Register

Available Now due to COVID-19 


Online Guided Spinning Babies® Parent Class

 

  • Online Parent Class video streaming/download from the Spinning Babies® Website
  • Online Daily Essentials Video streaming/download from the Spinning Babies® Website
  • Access to the Spinning Babies® Parent Class Materials
  • Private or small group (max. 5 couples) video conference call with Shanna to go over questions and practice techniques

 

Register Now

Only takes a few seconds!

See all Spinning Babies® materials in their shop.